Inside out.

What to do when your world is turned upside down? Turn inward. Seek to find peace in the awareness that feelings of joy, anger, fear, disgust, and sadness are exactly that – emotions. They do not define you. The fact that you are able to witness your emotions means that you are separate from them, henceContinue reading “Inside out.”

Me, myself, and yoga.

How does yoga influence my life off my mat? As a mother? As a writer?   I recently had the joy of interviewing with Meg Sirchio of Perennial Yoga and Wisdom Community in Fitchburg, WI. She asked me to reflect on this very question. In the moment, I think I told her a story aboutContinue reading “Me, myself, and yoga.”

Crafting an identity.

Like you, I wear several hats. In my professional identity it has become increasingly important to specify what that hat looks like, and how I look when I’m wearing it. This way, others will recognize me and come to know me through my work. In my (somewhat futile) attempts to publish first and sole-author manuscripts inContinue reading “Crafting an identity.”

“[T]he psycholo…

“[T]he psychological definition of a concept cannot be reduced to its scientific definition … [M]athematicians normally strive to be precise, complete and parsimonious when they write definitions, whereas psychologists try to understand how concepts are progressively shaped, by different kinds of situations and competences and by different kinds of linguistic representation and symbols.” (Vergnaud, 1997,Continue reading ““[T]he psycholo…”

A Blessing or a Curse?

I have recently seen others post comments or engage in conversations about loathing the writing process, calling for a good “creative flow” to inform their writing, or not looking forward to meeting the deadline. Is this a fear of writing? A dislike for sharing critical thinking on a written page? This leads me to wonder if writingContinue reading “A Blessing or a Curse?”

What would you do if you weren’t afraid?

This question is a powerful one for me because it liberates me from holding myself back. I have always considered myself to be a leader, but lately, haven’t been taking on the challenge of actually doing something about it. I’ve allowed myself, my ideas, and my emotions to become suppressed to the point of… fear.Continue reading “What would you do if you weren’t afraid?”