How do you measure a day?

Breathing in and out, I sit to write as the day closes. One babe just blinked his eyes closed, while another reads. Today has brought both joy and frustration. Compromises and love. I find myself at the end of the day, happy, yet somehow unsatisfied. I have writing projects that need attention. I turn away […]

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Taking time.

When taking time to do something, or be somewhere, or with someone Time itself doesn’t matter; it needn’t enter into consciousness. My favorite ways of taking time occur as bookends to the day. A long breakfast, children shrieking and laughing, only silent while eating. Standing in the kitchen, enjoying coffee while cooking. Then again to […]

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Lead with your heart.

In practicing yoga, the cue to “lead with your heart” often is interpreted to mean shoulders back and down, abdomen in to support a strong core, arms perhaps stretched out like wings or clasped behind your back and down, with heart-center the leading force of your physical movement. (Think of doing a forward fold swan […]

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Habit forming.

Habit forming. March 2, 2018   I’m working on a new habit of opening my computer to continue my writing. I’m working on a new habit of being OK even when I’m in what I sense to be an uncomfortable situation. With bells ringing, trucks beeping, people talking, fans whirring, engines, motors, beings, all conceivably […]

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Being while doing.

I wear multiple “hats” if you will. Mom, wife, researcher, collaborator, teacher, mentor, sister, daughter, granddaughter, aunt, to name a few. In each of these roles, I am asked to communicate, to lead, to converse, and to do. Often all I want is to just be. In drawing inward I find a great sense of […]

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Knowing when to rest.

March 3, 2018. I’m not good at knowing when to rest. Usually I work through my day, pushing from one thing to the next, with little time spared in between. When my stomach hurts, I know I have gone to far. The ideas and work flows from my finger tips yet but body urges me […]

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