Lost and found.

Hidden while shown. Aimless with purpose. Calm while anxious. Cerebral and intense. In an unfamiliar land, I don’t hear my home tongue. The sights and sounds overwhelm my senses. Contributing to a simultaneous state of confusion. Alertness. –stop– wandering– where did I go? Confusion endurance. A goal. Mixed media. Art performance. Teach. Math identity. Winter.Continue reading “Lost and found.”

Listen, listen.

Nov. 5, 2017   Listen, listen. Listen to your body. Listen to your heart. Listen to your breath. Listen to your inner voice.   What do you notice in this space and time? What movement are you craving? Undulate your spine to come into being. With feet planted on the earth. In this moment inContinue reading “Listen, listen.”

Facing fears.

Facing fears. September 26, 2017   As a writer, one of my biggest fears is rejection. It is human nature to hold in our hearts a longing for acceptance. This inner drive to be seen and heard is in some ways at odds with the nature of publishing.   Here, in my free space toContinue reading “Facing fears.”

Perfect amidst imperfection.

Perfect amidst imperfection. Written August 9, 2017   Sometimes the absence of something is the trigger to realize it is essential to our way of life. Writing is like that for me. Academic writing, free writing, journal writing, blog writing, sketching, or some other form of creative expression through dance, yoga, music, art. From thisContinue reading “Perfect amidst imperfection.”

I see, I feel.

I see, I feel. I see the shifting seasons before my eyes. As the leaves fall from branches willing to let go. I feel it in my bones. As the breeze calms through the open sills.   My progress today helps me plan for tomorrow. I give myself time to be in it. To getContinue reading “I see, I feel.”

Meet yourself where you are.

Meet yourself where you are. This is the practice. Are you showing up for yourself? Are you meeting yourself where you are? Take a moment. Breathe in. Breathe out. Ground your feet into the Earth. Feel the air on your skin. Feel the kiss of your breath at the tip of your nose. Feel theContinue reading “Meet yourself where you are.”

Finding light in love.

Do you ever find yourself caught in a storm of thoughts, ideas, and possibilities? Have you tried writing them all down? Writing • Reading • Dreaming • Loving • Cleaning • Being • Creating • Singing • Dancing • Cooking • Believing • Surprising • Sleeping • Smiling • Noticing • Breathing• Laughing This is where I find my light.Continue reading “Finding light in love.”