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Nicole L. Fonger

"If you wake up thinking about writing, you're a writer."

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Monthly Archives: September 2019

Cultivating Joy.

Cultivating joy means noticing when I’m joyful, and when I’m not. It means accepting what is, and living with an intention to cultivate joy.

Posted bynicolefongerSeptember 12, 2019Posted in#mindfulness, Connection, Heart-Centered, LivingTags:#intention, #joy, #mindfulness1 Comment on Cultivating Joy.

@nmlfonger on Instagram

... a little slice of kiddo joy to brighten your day... just swinging, trying to get Hazel to laugh 😆😍😎 #brothersisterlove
Snow day snow babe. ❄️❤️🥰
Sharing my practice today as a way to motivate myself. Some days it’s easy to roll out the mat, other days it doesn’t feel as natural. Always grateful for the time I spend. As a home practice, the thing I struggle with most is going slow. I often want to rush Warm ups. I forced myself to linger after a moon salutation flow. Listening to lyrics - “breathe deep.... Steady the breath to steady the mind...” #yogimama
Leaning into each opportunity to trail run in the snow. Just me and the cross country skiers. Being ok when schedules get turned upside down. Trusting in the practice. If not now, later. Being intentional about making time for me. #be #run #thisisthepractice #snow
This is 9 🥰
Today’s home practice yoga flow is brought to you by Sleep, Self Love, and Support. Yup. Turns out when you’re well rested approaching the world with heart wide open is possible. I am practicing self love by moving my body when it calls for movement. And none of this would be possible without the encouragement and love from family, friends, and mentors. #gratitude #yogimama #sleep #selflove

Recent Sketches

Mindfulness in math classrooms
Mindfulness in math classrooms
I see you.
I see you.
Dr. Nicky
Dr. Nicky
Choose your lens
Choose your lens
Learning trajectory
Learning trajectory
Heart centered
Heart centered
Seeking connection
Seeking connection
Be
Be
Life
Life
Publishing
Publishing
Student reasoning as a source of insight
Student reasoning as a source of insight
Mind body connection: perception & conception
Mind body connection: perception & conception

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#intention #meditation #mindfulness Communication Connection dedication Education For Researchers For Teachers Heart-Centered Inspiration Living Meditation Research Sketchnotes Uncategorized Writing

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  • An Equity Lens (in Sketchnotes)
  • Being, Rain.
  • Cultivating Joy.
  • Compassion, Curiosity for Monsters.
  • Showing up.

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Recent Comments

The Ramblin' Man on Cultivating Joy.
nicolefonger on Just do you.
nicolefonger on Me, myself, and yoga.
nicolefonger on Keep it lighthearted.
nicolefonger on Letting go to grow.

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