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Nicole L. Fonger

"If you wake up thinking about writing, you're a writer."

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#intention (6)
#meditation (18)
#mindfulness (30)
Communication (7)
Connection (26)
dedication (17)
Education (15)
For Researchers (15)
For Teachers (15)
Heart-Centered (10)
Inspiration (61)
Living (49)
Meditation (30)
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Uncategorized (16)
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@nmlfonger on Instagram

Celebrating Everett this weekend 🥰

Each time I lace up my running shoes... and step out of the door... I’m practicing self love. My favorite part of running is the energy shift. I start to see and feel differently. I’m filled with gratitude and abundance. Reflecting on this dedicated practice teaches me patience. Patience to listen to the inner voice telling me NOT to step out and run. And wisdom to listen again to the call for movement and transformation. #practice #dedication #energyshift

Boy in snow. #skiday #familytime @judsonfonger

Grateful for friends who support me to be the best possible version of me as a writer, runner, yogi, risk taker, leader, Mom, wife, cook, friend.... #academicmama #progressinpress #gratitude #writingretreat @ms_scarecrow

Grateful for my rock climbing forest exploring crew this #holidaybreak There is nothing quite like a hike with these two fearless explorers who jump and climb in the face of any challenge 😜 I am learning to let go and enjoy the ride - grateful to have @judsonfonger by my side 😎🥰🤩 #letgo #fearlessexplorers

I’m learning to notice and act upon the cues my body gives me to get outside, to move, to breathe in the cool air... I’m grateful that I’m returning to a more regular running schedule, too. #grateful #mindbodyspirit

Recent Posts

Cultivating Joy.
Compassion, Curiosity for Monsters.
Showing up.
Gazing out a window.
Learning to listen.

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	The Ramblin' Man on Cultivating Joy.
	nicolefonger on Just do you.
	nicolefonger on Me, myself, and yoga.
	nicolefonger on Keep it lighthearted.
	nicolefonger on Letting go to grow.

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Month: September 2019

Cultivating Joy.

Cultivating joy means noticing when I’m joyful, and when I’m not. It means accepting what is, and living with an intention to cultivate joy.

Read More Cultivating Joy.

@nmlfonger on Instagram

Celebrating Everett this weekend 🥰

Each time I lace up my running shoes... and step out of the door... I’m practicing self love. My favorite part of running is the energy shift. I start to see and feel differently. I’m filled with gratitude and abundance. Reflecting on this dedicated practice teaches me patience. Patience to listen to the inner voice telling me NOT to step out and run. And wisdom to listen again to the call for movement and transformation. #practice #dedication #energyshift

Boy in snow. #skiday #familytime @judsonfonger

Grateful for friends who support me to be the best possible version of me as a writer, runner, yogi, risk taker, leader, Mom, wife, cook, friend.... #academicmama #progressinpress #gratitude #writingretreat @ms_scarecrow

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#intention #meditation #mindfulness Communication Connection dedication Education For Researchers For Teachers Heart-Centered Inspiration Living Meditation Research Sketchnotes Uncategorized Writing

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Recent Sketches

Seeking connection

Life

Mind body connection: perception & conception

Student reasoning as a source of insight

Learning trajectory

Publishing

Mindfulness in math classrooms

Choose your lens

Dr. Nicky

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Heart centered

I see you.

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