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Nicole L. Fonger

"If you wake up thinking about writing, you're a writer."

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#intention (6)
#meditation (18)
#mindfulness (30)
Communication (7)
Connection (26)
dedication (17)
Education (15)
For Researchers (15)
For Teachers (15)
Heart-Centered (10)
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Living (49)
Meditation (30)
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@nmlfonger on Instagram

Love, light, snow. ❄️

Be light. Radiate and receive. I learned how to coppice the bushes yesterday. And with each chop and swing of the hedge trimmer I exhaled to let go. Let go of that which does not serve you. Be light. Be free of expectation and judgement. And in this shedding of unnecessary weight, be ok with what is. Invite spaciousness. Allow lightness to permeate and shine inside and out. #light #spacious #belove #letgo

Dream. Be. Create. Inspire. Explore. Cultivate joy. Take action. #pmena19

Morning vibes. #pmena19

I had a walking companion today on the way to campus. I’m grateful for my health, and perhaps more importantly, my strength and patience. I’m learning to let go of expectation, one mindful step and breath at a time. #alwayslearning

Highlight of the weekend. Nothing beats a napping baby. (Ok, not a baby, pre-schooler...) it’s important for me to be fully present in moments like this, to soak in all the love. And then to remember them fondly during difficult moments that test me to my fullest... #mamalove #middaynap #thistooshallpass

Recent Posts

Cultivating Joy.
Compassion, Curiosity for Monsters.
Showing up.
Gazing out a window.
Learning to listen.

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	The Ramblin' Man on Cultivating Joy.
	nicolefonger on Just do you.
	nicolefonger on Me, myself, and yoga.
	nicolefonger on Keep it lighthearted.
	nicolefonger on Letting go to grow.

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Month: September 2019

Cultivating Joy.

Cultivating joy means noticing when I’m joyful, and when I’m not. It means accepting what is, and living with an intention to cultivate joy.

Read More Cultivating Joy.

@nmlfonger on Instagram

Love, light, snow. ❄️

Be light. Radiate and receive. I learned how to coppice the bushes yesterday. And with each chop and swing of the hedge trimmer I exhaled to let go. Let go of that which does not serve you. Be light. Be free of expectation and judgement. And in this shedding of unnecessary weight, be ok with what is. Invite spaciousness. Allow lightness to permeate and shine inside and out. #light #spacious #belove #letgo

Dream. Be. Create. Inspire. Explore. Cultivate joy. Take action. #pmena19

Morning vibes. #pmena19

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#intention #meditation #mindfulness Communication Connection dedication Education For Researchers For Teachers Heart-Centered Inspiration Living Meditation Research Sketchnotes Uncategorized Writing

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Recent Sketches

Learning trajectory

Mindfulness in math classrooms

Be

Heart centered

Dr. Nicky

Publishing

Choose your lens

I see you.

Mind body connection: perception & conception

Student reasoning as a source of insight

Seeking connection

Life

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